BUILD AND SCULPT IN 8 WEEKS
BUILD AND SCULPT IN 8 WEEKS

BUILD AND SCULPT IN 8 WEEKS

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This guide is the program that all of Coach Joe’s clients follow when training with him. This is a 8-week plan, focusing on 5 muscle groups, and is guaranteed to show results when followed properly. Please note that this is just the training file, and this guide does not include a meal plan, or any coaching or counseling with Coach Joe.